Inspiration Category

Visualization: Like An Athlete

“Those who dream by day are cognizant of many things that escape those who dream only at night.” Edgar Allan Poe ~ Sweat is rolling. I’m inward-focused and forging the last hill. My body is paradoxically energized and depleted. The day before, I ran 17 miles in 87 degrees. Now I’m in spin class. I […]

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Inspiration Abounds

“Life isn’t a matter of milestones, but of moments.” Rose Kennedy ~ Yesterday I wrote about conquering negativity during training. Something I witnessed this morning, along with a well-timed comment from Baker, inspired my thoughts on…inspiration. Today’s workout was trying. My legs felt asleep during an early round of 800 meter repeats on a muggy […]

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