#longrun #30DaysToBoston

“Running long offers a dress rehearsal. Running long teaches the stress of lifting feet 5,000 times per hour. Running long builds confidence.”
Hal Higdon
Hal Higdon
Day Seven: Saturday, March 23, 2013
#longrun #30DaysToBoston #photochallenge
13.1 New York Half Marathon as goal marathon pace training run.