With my shakeout run done and the race tomorrow, it seems a good time to reflect on some pre-race feelings. Speaking of Pre, there are signs of the larger-than-life legend … Continue reading
Week fourteen was a full week of taper, although there wasn’t much time to focus on the typical feeling of “taper madness.” Monday’s Boston Marathon bombings and following events put … Continue reading
Week thirteen was what I dubbed “Hell Week” in terms of balancing work, personal and training schedules. For work, Erica Sara Designs took on our first major race expo with … Continue reading
“As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top … Continue reading
“Friendships born on the field of athletic strife are the real gold of competition. Awards become corroded, friends gather no dust.” Jesse Owens ~ Day Twenty-five: Wednesday, April 10, 2013 … Continue reading
“Running! If there’s any activity happier, more exhilarating, more nourishing to the imagination, I can’t think of what it might be.” Joyce Carol Oates ~ Day Twenty-four: Tuesday, April 9, … Continue reading
“If you don’t like something, change it. If you can’t change it, change your attitude.” Maya Angelou ~ Day Twenty-three: Monday, April 8, 2013 #dontlikethis #7DaysToBoston #30DaysToBoston #photochallenge Next up: … Continue reading
Week twelve was a lower-mileage week. Swapped the nine- and six-milers in order to make the NYRR Scotland Run 10K fit my schedule. First week back to strength training also … Continue reading
“The world is the great gymnasium where we come to make ourselves strong.” Swami Vivekananda ~ Day Twenty-two: Sunday, April 7, 2013 #crosstrain #8DaysToBoston #30DaysToBoston #photochallenge
The Scotland Run’s always one of my favorite NYRR races. Let’s face it: it’s scattered with kilts and bagpipes – two things of which I’m quite fond! If only they … Continue reading
“Power and speed be hands and feet.” Ralph Waldo Emerson ~ Day Twenty-one: Saturday, April 6, 2013 #feet #9DaysToBoston #30DaysToBoston #photochallenge Runner’s feet: blistered, half-missing toenail, in dire need of … Continue reading
“Between saying and doing, many a pair of shoes is worn out.” Iris Murdoch ~ Day Twenty: Friday, April 5, 2013 #smelly #10DaysToBoston #30DaysToBoston #photochallenge Old Chucks and running shoes: … Continue reading
“I don’t know about you, but every time some joker points me out as I walk through an airport wearing extra-small Dolfin shorts, a tank top and leg warmers, I … Continue reading
“I am building a fire, and everyday I train, I add more fuel. At just the right moment, I light the match.” Mia Hamm ~ Day Eighteen: Wednesday, April 3, … Continue reading
“A wise man once said, ‘Trust your taper.’” Unknown ~ Day Seventeen: Tuesday, April 2, 2013 #taper #13DaysToBoston #30DaysToBoston #photochallenge Taper’s not happening until this bad boy is run.
“We either make ourselves miserable or we make ourselves strong. The amount of work is the same.” Carlos Castaneda ~ Day Sixteen: Monday, April 1, 2013 #crosstrain #30DaysToBoston #photochallenge
“For me a day without training is like a day without eating.” Haile Gebrselassie ~ Day Fifteen: Sunday, March 31, 2013 #eattoday #30DaysToBoston #photochallenge Okay, not really. What I ate … Continue reading
Week eleven ended with the second to longest run of training before taper. It went very well – a bit over 20 miles – over two bridges and into two … Continue reading
“Effort only fully releases its reward after a person refuses to quit.” Napoleon Hill ~ Day Fourteen: Saturday, March 30, 2013 #reward #30DaysToBoston #photochallenge My biggest reward is seeing progress. … Continue reading
Last Wednesday, Runner’s World and Hoka One One hosted a run with the Mayor of Running, Bart Yasso. I dropped by the upper east side Super Runners Shop to test … Continue reading
“All great achievements require time.” Maya Angelou ~ Day Thirteen: Friday, March 29, 2013 #motivate #30DaysToBoston #photochallenge The original: my “Boston Bound” Say It Do It bracelet by Erica Sara … Continue reading
“At sunrise everything is luminous but not clear.” Norman Maclean ~ Day Twelve: Thursday, March 28, 2013 #early #30DaysToBoston #photochallenge Too pretty to convert to black and white. Sunrise over … Continue reading
Running and Baking my way through the Big Apple
Conquering Fitness Goals One at a Time
RUMINATING ON THE RUN
Coffee.Fitness.Food.Health.Life.and My Journey to Qualify for the Boston Marathon.
a site devoted to a) psychobiography and b) writings by William Todd Schultz
and by "the city", I mean NYC only.
Peoples and Cultures
Food, fitness & freedom: A Chronie's journey of living well.
running, reading, london marathon training
a chronicle of my life as a runner
chasing my longer-legged competitors since 1985
"Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.”
From Zero to half-Ironman. Ask about my T-Rex.
...because it's the only way to fly.
living the healthiest of the unhealthiest life
Where I ramble on about how I should have gone running but instead I ate some Nutella
Staying fit one beat at a time.
Running & Fundraising for a Purpose
Everything about running. And then some.
run303
...and the other things.
RUMINATING ON THE RUN
it should be about living healthy but it will be about eating and complaining
running, eating, traveling and living in the real world